A pampering pregnancy massage for moms-to-be to help relieve muscle tension, reduce swelling and lessen sciatic pain. This massage also increases nutrients and oxygen to both mother and baby through increased circulation.
What is Prenatal Massage?
Prenatal massage, or pregnancy massage as others call it, is a therapeutic massage that focuses on the special needs of the mother-to-be. Prenatal Massages are adapted for the anatomical changes of a pregnant woman. A prenatal massage differs from a regular massage in the sense that different techniques are used. Your trained massage therapist will assist in how to position and support your body throughout the massage.
Importance of Prenatal Massage
In the course of your pregnancy, your bodies get pulled and stretch, they grow and expand. You may feel sore, and annoyed by the discomfort. Tired and probably uncomfortable. Having difficulty sleeping, shortness in breath. It is a magnificent time in your life, but at times, it can feel like torture.Living in a bustling city like Hong Kong, this is the time you need some love and pampering. Prenatal massage could improve your overall sense of awareness and connection to not only your changing or changed body but even to your baby.
Benefits of Prenatal Massage
If you’re living in a busy city like Hong Kong, stress during pregnancy may be higher than others. A prenatal massage has a lot of awesome benefits that will help you manage and alleviate stress. Prenatal massage relieves pain naturally. You will experience improvement in your sleep. It also helps reduce swelling in your legs, feet and arms. Prenatal massage helps you relax and release tensions. And finally, prenatal massage can help prepare your body for labor and birth.